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Power Band 13Mm Red 206237 present and past participleUsed frequently in powerlifting and in resistance training, these sturdy bands are great for bodyweight training and enable a progressive load to be added safely to barbell ends. Durable, seamless latex rubber ensures youll never risk snapping when loaded correctly. Can be used on their own or with free weights. 3 resistance options width determines resistance, the wider the band the more resistance offered. Red 13mm 5 35lbs (2 16kg) Black 22mm 10