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It allows you a greater range of motion which can increase activation of the lower abdominal muscles to aid in improving core strength
Soft/Gentle on hair and skin
BAND SIZES:
Perfect for box jump drills or stretching
HART Weighted Netball Mats It allows you a greaterThe HART Weighted Netball is double the weight of a standard netball. The additional weight helps to improve passing distance and wrist strength. Improves passing and wrist strength. Not suitable for bounce passes. Weight: 850g.
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