Being in Your Body - A Journal for Self-Love // Fariha Roisin poetry Astral Armour for times of

Astral Armour for times of crisis

Throughout history

reducing stress and bringing peace to your space without the intensity of white sage

I want to feel empowered not because of my looks

Being in Your Body - A Journal for Self-Love // Fariha Roisin poetry Astral Armour for times ofAn illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Risn prompts you to explore a new language for thinking about your physical self. Addressing concepts like